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KMID : 1211620220170020011
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Journal of the Korean Society of Physical Medicine
2022 Volume.17 No. 2 p.11 ~ p.20
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Effect of Weak-part Strengthening Training and Strong-part Relaxation Therapy on Static Balance, Muscle Strength Asymmetry, and Proprioception in the Gluteus Medius: Immediate Effect Analysis
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Choi Eun-Bi
Jung Yu-Jin
Lee Dong-Yeop
Hong Ji-Heon
Yu Jae-Ho
Kim Jin-Seop
Kim Seong-Gil
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Abstract
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PURPOSE: This study investigated the immediate effects of gluteus medius strengthening training and relaxation therapy on the static balance, muscle strength asymmetry, and proprioception.
METHODS: In this research, 38 healthy adults were assigned randomly to strengthening groups (SG) and relaxation groups (RG). The static balance, muscle strength asymmetry, and proprioception were measured as a pre-measurement. The same measurements were performed after the intervention and follow-up. An independent sample t-test was used to compare each group, and one-way repeated ANOVA was used to compare the changes within the group.
RESULTS: In the static balance, the comparison between groups SG was more significant than RG, and only SG showed significant differences in the intra-group comparisons. There was no significant difference in muscle strength asymmetry between SG and RG. On the other hand, the comparison within the group revealed only SG to be significant. In proprioception, SG produced more significant results than RG, and only SG had significant values in the within-group comparison.
CONCLUSION: Strengthening training affects the changes in static balance, muscle strength asymmetry, and proprioception.
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KEYWORD
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Gluteus medius, Muscle strength asymmetry, Proprioception, Static balance, Strengthening
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